where happiness lives

"happiness resides not in possessions and not in gold; happiness dwells in the soul." - Democritus

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3 apps that will change how you work out (promise!)

I enjoy working out, I really do, but it's not always easy to get out the door (or even pop in a DVD). So, sometimes I need help. Here are three apps that will completely change how you work out, in the best way possible. 1. Gym Pact: This free app actually pays you to … Continue reading 3 apps that will change how you work out (promise!)

A dog’s life

We're taking Bruce swimming today! Hoping he takes to the water gracefully (as graceful as a giraffe-puppy can anyway). I'll share more photos from today on Instagram so check it out - #bruceswims